ONLINE TRAINING · UNITED STATES

Online personal training in the USA

Train from home with a program adapted to your goals, experience and schedule. Choose the level of support you need.

View the plans How it works

Train from home Personalized program Nutrition guidance

CHOOSE YOUR TRAINING STYLE

Two ways to train with Kairon

MORE PERSONAL SUPPORT

Private live online coaching

One-to-one video sessions with personalized programming.

1 TO 1

MORE INDEPENDENCE

Monthly guided program

A clear training plan to follow independently with online support.

CLUB

Available across the United States Train with the equipment you have

A COMPLETE SYSTEM

Everything you need to move forward

Kairon combines training, ongoing support and nutrition guidance in a process adapted to your goals, experience and schedule.

Adapted programming

A program designed around your experience, goals, available time and the equipment you use.

Ongoing support

We review your progress and adjust the program so you can keep improving with a clear and sustainable approach.

Nutrition guidance

Practical recommendations to help your nutrition support your training and the results you want to achieve.

You train. Kairon organizes the process so you always know what to do next.

Explore the plans

KAIRON PLANS

Choose your level of support

Train with a guided monthly program or choose private live coaching with personalized support.

GUIDED PROGRAM 01

Kairon Training Club

For people who can train independently but need clear programming, guidance and support throughout the month.

$24.99 / month

Monthly guided programming Platform access Exercise library Nutrition guidance Email support Regular program updates

View Kairon Club

PRIVATE LIVE ONLINE COACHING

Private 60-minute video sessions

PRIVATE COACHING 02

Kairon Standard

Build structure and consistency with one private session per week.

$250 / month

4 one-hour training sessions per month

Online questionnaire and initial assessment
Review of submitted lab results
Training program based on your goals
Ongoing adjustments and program improvement
Personalized nutrition guidance
Access to a personalized tracking app
Monday-to-Friday email support
WhatsApp support
Supplement guidance
Video technique analysis

View Standard

PRIVATE COACHING 03

Kairon Premium

Train more frequently with closer ongoing support.

$350 / month

6 one-hour training sessions per month

Online questionnaire and initial assessment
Review of submitted lab results
Training program based on your goals
Ongoing adjustments and program improvement
Personalized nutrition guidance
Access to a personalized tracking app
Monday-to-Friday email support
WhatsApp support
Supplement guidance
Video technique analysis

View Premium

PRIVATE COACHING 04

Kairon Platinum

Maximum training frequency, support and technique feedback.

$450 / month

8 one-hour training sessions per month

Online questionnaire and initial assessment
Review of submitted lab results
Training program based on your goals
Ongoing adjustments and program improvement
Personalized nutrition guidance
Access to a personalized tracking app
Monday-to-Friday email support
WhatsApp support
Supplement guidance
Video technique analysis

View Platinum

Plans renew monthly. Full purchase, renewal and cancellation terms are shown before payment is confirmed.

QUICK COMPARISON

Find the plan that fits you

The main differences are the level of support, live-session frequency and available support channels.

Features	Club $24.99/month	Standard $250/month	Premium $350/month	Platinum $450/month
Training format	Guided program	Private 1-to-1	Private 1-to-1	Private 1-to-1
Live sessions	—	4 per month	6 per month	8 per month
Personalized programming	✓	✓	✓	✓
Nutrition guidance	✓	✓	✓	✓
Platform or app access	✓	✓	✓	✓
Email support	✓	✓	✓	✓
WhatsApp support	×	×	✓	✓
Supplement guidance	×	×	✓	✓
Video technique analysis	×	×	×	✓

TWO WAYS TO TRAIN

Choose how you want to work with Kairon

Follow a guided program with greater independence or train privately with live supervision.

01 MORE INDEPENDENCE

KAIRON TRAINING CLUB

Monthly guided program

Follow a clear training structure independently, with platform access and support throughout the month.

Monthly programming Platform access Nutrition guidance Email support

Best for you if:

You already train independently and need a clear structure to stay consistent and keep progressing.

View Kairon Club

02 MORE PERSONAL SUPPORT

STANDARD · PREMIUM · PLATINUM

Private live online coaching

Train through private 60-minute video sessions with supervision and programming adapted to you.

Private 1-to-1 sessions Personalized program Real-time feedback Ongoing progress support

Best for you if:

You want closer supervision, technique feedback and scheduled weekly sessions.

View private plans

HOW IT WORKS

A clear process from day one

From choosing your plan to the first adjustments, every step is designed to give you a clear direction from the start.

Choose your plan

Select Kairon Club or one of the private coaching plans based on the level of support you need.

Complete your assessment

We collect information about your goals, experience, schedule, equipment and any relevant limitations.

We prepare your start

You receive your program and platform access. Private plans also include scheduling your live sessions.

Train and adjust

We review your progress and adapt the process so you can keep moving forward consistently.

NO COMPLICATIONS

You always know what comes next

Kairon organizes your training, support and next steps. You can focus on doing the work.

Fully online process Organized start Progress-based adjustments

WHO IT IS FOR

Training adapted to your real life

Kairon is designed for people who need structure, support and a plan that genuinely fits their daily routine.

You train from home

Your program adapts to the space and equipment you have available.

You have limited time

We organize your training so every session has a clear purpose.

You need structure

You will know what to do, how to progress and when to adjust the plan.

You want real progress

Strength, body composition and fitness within an organized process.

YOU DO NOT NEED A FULL GYM

Train with what you have

Your plan can adapt to dumbbells, resistance bands, bodyweight or the equipment available at your usual gym.

AFTER YOU JOIN

Start with everything properly organized

After confirming your plan, you receive the instructions needed to complete your assessment and begin without unnecessary delays.

CONFIRMATION

Receive your access

We send your purchase confirmation and the instructions needed to continue with the next steps.

ASSESSMENT

Complete your details

Tell us about your goals, experience, schedule, equipment and any relevant information.

PREPARATION

We organize your start

We prepare your program and, for private plans, also coordinate your live sessions.

START

Begin training

Access your program, begin your sessions and receive the first adjustments based on your progress.

CLEAR FROM THE START

No uncertainty about what comes next

The goal is to move from purchase to training through a simple, organized and easy-to-follow process.

FREQUENTLY ASKED QUESTIONS

Get the answers before you begin

Find answers to the most common questions about online training, the available plans and how the service works.

Do I need equipment to train?

You do not need a fully equipped gym. Your program can adapt to bodyweight, resistance bands, dumbbells or the equipment you have available.

Can I train from any state in the USA?

Yes. The full process is online, so you can access your program and complete your sessions from anywhere in the United States.

Are the live sessions private?

Yes. Standard, Premium and Platinum include private 60-minute video sessions. Kairon Training Club does not include live sessions.

What is the difference between Club and private coaching?

Club is designed for greater independence through guided programming. Private plans add live one-to-one sessions and closer ongoing support.

What does nutrition guidance include?

It includes practical recommendations adapted to your goals and habits, helping your nutrition support your training and progress.

How are live sessions scheduled?

After completing your initial assessment, sessions are coordinated according to the agreed availability and the number included in your plan.

Can I change plans later?

Yes. You can request a change in training format or level of support. The change will follow the current terms of your subscription.

How does monthly renewal work?

Plans renew monthly using the authorized payment method. Renewal and cancellation terms are available before purchase.

What if I have an injury or limitation?

Include it in your initial assessment. Training is adapted within the scope of the service and, when appropriate, you may be advised to consult the relevant healthcare professional.

How can I cancel?

Cancellation follows the conditions shown during purchase and included in the terms of service.

STILL HAVE A QUESTION?

Tell us what you need

Contact Kairon

START NOW

Stop improvising your training

Choose the level of support you need and begin with clear programming, ongoing support and nutrition guidance.

View plans Ask a question

KAIRON TRAINING 01

Train with a clear direction

Fully online service Available across the United States Adapted to your level and equipment Monthly plans

Choose between a guided program or private live coaching through video sessions.