More sessions, closer support and faster progress
Kairon Premium is a monthly online personal training service for people who want to progress faster and need more frequent support throughout the process.
It includes six individual one-hour sessions each month, delivered live by video call. During every session, we supervise your execution, correct your technique and adapt the workout in real time.
In addition to the live one-to-one sessions, you will receive fully personalized programming for the days you train independently, individual nutrition guidance, access to the progress-tracking app and support by email and WhatsApp.
What does Kairon Premium include?
- Six individual 60-minute sessions per month.
- Live training sessions by video call.
- One-to-one attention during every session.
- Initial questionnaire and assessment by video call.
- Review of your goals, experience, habits and availability.
- Fully personalized training programming.
- A plan for the days you train between live sessions.
- Real-time technique correction.
- Frequent adjustments according to your progress.
- Individual nutrition guidance.
- Access to a personalized progress-tracking app.
- Email support from Monday to Friday.
- WhatsApp support from Monday to Friday.
- Response within one business day.
- General supplement guidance when appropriate.
- Automatic monthly renewal.
- Cancel at any time.
- No minimum commitment.
Who is it for?
Kairon Premium is designed for people who want to accelerate their progress and need more frequent contact with their personal trainer.
It is a strong option if you want to improve body composition, increase strength, return to consistent training or work toward a specific goal with closer supervision.
A fully personalized process
Your training is adapted to your experience, goals, schedule, recovery capacity and available equipment.
The higher number of sessions makes it possible to review technique more often, adjust the workload and make faster decisions whenever your progress requires it.
Places are limited to maintain a high standard of individual support.