Training and nutrition with a clear structure
Kairon Training Club is a monthly guided training and nutrition subscription for people who want to stop guessing and start following a structured plan.
Each month, you will receive access to a training plan organized around your goal and experience level, together with general nutrition guidance to help you improve your habits and move forward with a clear direction.
This service is designed for people who want to know what to do in each workout but do not yet need live one-to-one sessions, intensive coaching or continuous contact with a personal trainer.
What does Kairon Training Club include?
- Monthly access to Kairon Training Club.
- Guided training plan based on your goal and level.
- General nutrition guidance related to your goal.
- Supporting material to help you follow the program correctly.
- Access to the material by email or through the available platform.
- Up to three email consultations each month.
- Response within a maximum of 48 business hours.
- Automatic monthly renewal.
- Cancel at any time.
- No minimum commitment.
Who is it for?
Kairon Training Club is suitable for people who want to start training, return to regular exercise or follow a more organized program without moving directly into an individual coaching service.
It is also a good option if you already train independently but need a clear structure instead of relying on random routines, isolated videos or improvised programs.
How is it different from personal training plans?
Kairon Training Club is a guided service, but it does not include live one-to-one video sessions or a program created entirely from scratch for one individual.
Kairon Standard, Premium and Platinum include live one-to-one personal training, real-time supervision, individualized programming and a higher level of ongoing support.